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Herby sheet pan chicken thighs


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5 from 1 review

  • Author: cocoa & salt
  • Total Time: 70 minutes
  • Yield: 4-5 servings
  • Diet: Gluten Free

Ingredients

Chicken
1.5 lbs bone in chicken thighs, about 4-6 thighs 

Marinade 
2 tablespoons fresh rosemary, chopped
2 tablespoons fresh thyme, chopped
2 tablespoons parsley, chopped  
1 teaspoon dried Italian seasoning 
2 cloves of garlic, minced
½ teaspoon red pepper flakes 
¼ cup extra virgin olive oil 
Zest of half a lemon 
Juice of half a lemon
1 teaspoon kosher salt, ½ teaspoon pepper 

+ additional parsley for topping. 


Instructions

  1. Preheat oven to 400 degrees.
  2. Mix all marinade ingredients in a large bowl. Reserve about 4 tablespoons of marinade for serving before adding chicken.
  3. Add chicken and coat completely. Let chicken marinade in the fridge covered for at least 30 minutes or up to 1 hour.
  4. Once chicken is marinated, add to a rimmed baking sheet with skin side up. Spoon remaining marinade from chicken on top. Cook chicken for 30-35 minutes or until internal temperature reaches 165 degrees.
  5. Once chicken is cooked brown skin by turning on the broiler to high. Broil chicken thighs for 1-2 minutes until skin is browned.
  6. To serve, add to a serving plater and top with about 2 tablespoons of parsley, 4 tablespoons of reserved marinade, and any pan juices.
  • Prep Time: 40 minutes
  • Cook Time: 30 minutes
  • Category: Chicken
  • Method: Roasting
  • Cuisine: Mediterranean
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